What’s something that gives your anxiety?

Making Phone calls

people

socializing

going into a public place

talking to someone i don’t know

going to a party for my parents’ friend

STANDING IN THE CHECKOUT LINE AT TARGET WHILE MY MOTHER IS GRABBING THE MILK

People talking behind my back

Personal things I told ppl getting put into the open

Human interaction

Not doing things ik im gonna regret in regards of my future and whats gonna happen since I didnt do that thing

All of this

but also somebody having my phone in their hands

People going through my phone

Losing my phone

Any new or unpredictable situation, to varying degrees,

Having unexpected tasks dumped on me at work that threaten to infringe on the time I have to do my regular tasks,

People not listening to me when I make gentle suggestions, and forcing me to actively enforce my boundaries, because I’m a people pleaser and I can’t stand the thought of coming off as aggressive or disappointing people I care about,

Birthday parties, cons, and other significant events that I really want to go well, because the more I’m looking forward to something, the more my brain worries that it’ll be ruined or something will go wrong! I call it “pedestalling” 🤦‍♀️

…I get the feeling I’m a good bit older than some of the people replying here, lmao 😂

All these things!

Deciding what to eat for dinner, especially if others are expecting me to pick the meal or take care of all the cooking.

Computers.

Stomach issues.

Being around a lot of people.

My partner.

Physical touch / Back rubs that feel insincere.

Singing with people I don’t feel comfortable around or trust (ie singing happy birthday).

Howl's pooping asshole

Stop

Peepee's delivery service